Lane Enterprises IncInventory/Costing Consultant (Contract Only) Lane Enterprises IncInventory/Costing Consultant (Contract Only)Camp Hill, PAPartner with Operations, Finance, and Supply Chain teams to investigate variances, streamline BOMs, and improve costing visibility across the business. In partnership with cross-functional teams, the consultant will drive process improvements, resolve variances, and strengthen ERP data integrity.
The H&K GroupExperienced Pipe Laborer The H&K GroupExperienced Pipe LaborerFinksburg, MDBeginning as a small family business a half century ago, we are now a dynamic group of vertically integrated companies that has been growing and prospering for 50 years. Usually performing their duties in a utility capacity, the Laborer position entails working on construction projects, often transferring from one task to another whenever the situation requires.
Olgoonik CorporationWarehouse Specialist - DLA Olgoonik CorporationWarehouse Specialist - DLANew Cumberland, PAWhile performing the duties of this job, the employee is required to be able to occasionally stand; walk; sit; use hands and/or fingers to handle, or feel objects, tools or controls; operate office equipment, reach with hands and arms; climb stairs; balance; stoop; kneel; talk or hear; taste or smell. Ability to multi-task efficiently, work in a fast paced environment on multiple projects, and have a strong attention for detail.
SyscoNewCDL A Delivery Truck Driver - Now Hiring SyscoCDL A Delivery Truck Driver - Now HiringMiddletown, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
SyscoNewClass A CDL Delivery Truck Driver SyscoClass A CDL Delivery Truck DriverMiddletown, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
SyscoNewLocal CDL A Delivery Truck Driver SyscoLocal CDL A Delivery Truck DriverHanover, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
SyscoNewCDL A Delivery Driver - SYGMA - Harrisburg, PA SyscoCDL A Delivery Driver - SYGMA - Harrisburg, PAYork, PAAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
TTECNewLicensed Property & Casualty Insurance Agent - Remote USA TTECLicensed Property & Casualty Insurance Agent - Remote USASeven Valleys, PARemoteWebcam participation is expected during all instructor‑led TTEC and client‑required training, either throughout the session or at designated times, and is encouraged during coaching sessions to support meaningful connection and collaboration. Whether it’s getting answers for customers quickly, consulting on products with compassion or resolving their issues with a smile, you’ll be the difference between their customer experience being just average or an exceptional one.
Mclane Company, Inc.NewCDL A Delivery Truck Driver Mclane Company, Inc.CDL A Delivery Truck DriverStevenson, MDBuilding an expansive nationwide network of team members for 130+ years has allowed us to stay agile for our clients across the restaurant, retail, and e-commerce industries. We look to the future and are ready to continue making industry-defining moves by embracing the newest technology into our practices, continuing team member training, and emphasizing our people-centered culture.
Lehigh Valley Health NetworkNewClinical Concierge - Diagnostic Technologist Lehigh Valley Health NetworkClinical Concierge - Diagnostic TechnologistHanover, PAFinally, Lehigh Valley Hospital - Cedar Crest, Lehigh Valley Hospital - Muhlenberg, Lehigh Valley Hospital- Hazleton, and Lehigh Valley Hospital - Pocono each received an 'A' grade on the Hospital Safety Grade from The Leapfrog Group in 2020, the highest grade in patient safety. Measurement and collection of patient data including temperature, pulse, oxygenation saturation, respirations, blood pressure, height, weight, and in indicated pediatric patients, length, and head circumference.
STS Technical ServicesMaterial Specialist STS Technical ServicesMaterial SpecialistShippensburg, PAThe role may require standing for extended periods, repetitive motions, lifting/carrying up to 35 pounds, pushing/pulling up to 50 pounds and up to 30 pounds sustained, bending, kneeling, climbing or using tools and equipment. The Materials Specialist I is responsible for supporting both internal and external customers by ensuring timely and accurate material planning, receiving, stocking, delivery and shipment.
FedExNewPackage Handler (Warehouse like) FedExPackage Handler (Warehouse like)Hagerstown, MD$20.25–$20.75 / hourActual pay is determined by several job-related factors permitted by law and relevant to the position, including, but not limited to, experience relative to the job, tenure, market level, pay at the location for this job, performance, schedule, and work assignment. E-Verify Program Participant: Federal Express Corporation participates in the Department of Homeland Security U.S. Citizenship and Immigration Services' E-Verify program (For U.S. applicants and employees only).
FedExNewMaterial Handler (Warehouse like) FedExMaterial Handler (Warehouse like)Middletown, PAE-Verify Program Participant: Federal Express Corporation participates in the Department of Homeland Security U.S. Citizenship and Immigration Services' E-Verify program (For U.S. applicants and employees only). Additional Posting Information: Part Time Material Handler; Shift Timing: Tuesday-Saturday: 05:00 AM to 08:00 AM; Drug Test Required; Must have valid Driver's License; Pay: $18.79/hr + $4 Premium.
FedExNewHandler Warehouse - Part Time (Warehouse like) FedExHandler Warehouse - Part Time (Warehouse like)Hagerstown, MDActual pay is determined by several job-related factors permitted by law and relevant to the position, including, but not limited to, experience relative to the job, tenure, market level, pay at the location for this job, performance, schedule, and work assignment. E-Verify Program Participant: Federal Express Corporation participates in the Department of Homeland Security U.S. Citizenship and Immigration Services' E-Verify program (For U.S. applicants and employees only).
FedExNewPackage Handler - Part Time (Warehouse like) FedExPackage Handler - Part Time (Warehouse like)Newville, PAE-Verify Program Participant: Federal Express Corporation participates in the Department of Homeland Security U.S. Citizenship and Immigration Services' E-Verify program (For U.S. applicants and employees only). Part time Federal Express Corporation (FEC) employees work one shift a day; full time Federal Express Corporation (FEC) employees work two shifts.
Amazon FlexNewAmazon Package Delivery Driver - Earn $17.50 - $31.50/hr Amazon FlexAmazon Package Delivery Driver - Earn $17.50 - $31.50/hrReisterstown, MD$17.50–$31.50 / hourFrom tires, fuel and auto services to slip-resistant shoes – plus tools to help navigate insurance, expenses, and taxes – there are plenty of ways to save money and time. With Amazon Flex Rewards, you have access to perks that include cash back and exclusive savings on essential items you may need as an Amazon Flex delivery partner.
Olgoonik CorporationNewSupply Technician - GDEC Olgoonik CorporationSupply Technician - GDECNew Cumberland, PAWhile performing the duties of this job, the employee is required to be able to occasionally stand; walk; sit; use hands and/or fingers to handle, or feel objects, tools or controls; operate office equipment, reach with hands and arms; climb stairs; balance; stoop; kneel; talk or hear; taste or smell. Must possess as a minimum a high school diploma or equivalent and experience that includes three (3) years distribution and warehousing using WMS.Three years of material/supply functions, in the military services on in commercial applications.
FedExNewCourier/Dot/CDL-2 FedExCourier/Dot/CDL-2Middletown, PA$23.21–$32.83 / hourAbility to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance. Operates company vehicles and provide courteous and efficient delivery and pick-up of packages; to check shipments for conformance to FedEx features of service; Provides related customer service functions.
FedExCourier/Swing Drvr/DOT-1 FedExCourier/Swing Drvr/DOT-1York, PA$24.70–$35.54 / hourOperates company vehicles and provide courteous and efficient delivery and pick up of packages; to check shipments for conformance to FedEx features of service; Provides coverage for all assigned routes within the station's service area; Provides related customer service functions. Ability to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance.
FedExNewCourier/Swing Drvr/DOT-2 FedExCourier/Swing Drvr/DOT-2Hagerstown, MD$22–$28 / hourOperates company vehicles and provide courteous and efficient delivery and pick up of packages; to check shipments for conformance to FedEx features of service; Provides coverage for all assigned routes within the station's service area; Provides related customer service functions. Ability to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance.
FedExCourier/DOT-1 FedExCourier/DOT-1York, PA$23.21–$32.83 / hourAbility to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance. E-Verify Program Participant: Federal Express Corporation participates in the Department of Homeland Security U.S. Citizenship and Immigration Services’ E-Verify program (For U.S. applicants and employees only).
FedExNewCourier/DOT FedExCourier/DOTHagerstown, MD$20–$25 / hourAbility to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance. Actual pay is determined by several job-related factors permitted by law and relevant to the position, including, but not limited to, experience relative to the job, tenure, market level, pay at the location for this job, performance, schedule, and work assignment.
FedExCourier/Non-DOT-1 FedExCourier/Non-DOT-1Middletown, PA$23.21–$32.83 / hourAbility to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance. E-Verify Program Participant: Federal Express Corporation participates in the Department of Homeland Security U.S. Citizenship and Immigration Services’ E-Verify program (For U.S. applicants and employees only).
FedExNewCourier/Swing Drvr/CDL-1 FedExCourier/Swing Drvr/CDL-1Middletown, PAOperates company vehicles and provide courteous and efficient delivery and pick up of packages; to check shipments for conformance to FedEx features of service; Provides coverage for all assigned routes within the station's service area; Provides related customer service functions; to include the delivery, pick up or shuttle of dangerous goods packages which require the vehicle to be placarded. Ability to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance.
FedExNewCourier/Swing Drvr/CDL-2 FedExCourier/Swing Drvr/CDL-2Middletown, PA$24.70–$35.54 / hourOperates company vehicles and provide courteous and efficient delivery and pick up of packages; to check shipments for conformance to FedEx features of service; Provides coverage for all assigned routes within the station's service area; Provides related customer service functions; to include the delivery, pick up or shuttle of dangerous goods packages which require the vehicle to be placarded. Ability to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance.
FedExNewCourier/Dot/CDL FedExCourier/Dot/CDLMiddletown, PAAbility to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance. Operates company vehicles and provide courteous and efficient delivery and pick-up of packages; to check shipments for conformance to FedEx features of service; Provides related customer service functions.
FedExNewWarehouse Worker FedExWarehouse WorkerLemoyne, PADetermine product destination by scanning packages, reading labels and charts, verifying numbers, and sorting accordingly. Federal Express Corporation participates in the Department of Homeland Security U.S. Citizenship and Immigration Services' E-Verify program (for U.S. applicants and employees only).
FedExNewCourier/Non-DOT-3 FedExCourier/Non-DOT-3Middletown, PAAbility to read and speak the English language sufficiently to understand traffic signs, communicate with traffic safety officials and to respond to official inquiries and directions in accordance with FMCSA enforcement guidance. E-Verify Program Participant: Federal Express Corporation participates in the Department of Homeland Security U.S. Citizenship and Immigration Services’ E-Verify program (For U.S. applicants and employees only).
Myers Building Product SpecialistsNewCounter Sales Representative Myers Building Product SpecialistsCounter Sales RepresentativeChambersburg, PAProvide initial response to customer inquiries regarding product selection, placement of orders, requests for prices and quotations, complaints and scheduling of deliveries and installations, and providing customer follow-ups. The Counter Sales Representative is responsible for assisting customers and contractors with the sales process by taking orders over the counter, answering questions, and receiving payment for customer orders.
C.R. EnglandNewCDL-A Truck Driver Mentor | No-Touch Freight C.R. EnglandCDL-A Truck Driver Mentor | No-Touch FreightOwings Mills, MDBecause precise rate of pay can be difficult to guarantee in various pay structures common in the transportation industry, you are only guaranteed applicable minimum wage for hours worked in a given pay period. Your actual pay, mileage, and home time will vary from these numbers depending on many factors, which may include tenure-based pay rates, your fleet, how hard you work, company performance, and how much you drive, among other factors.
Capstone Logistics LLCNewWarehouse Associate Capstone Logistics LLCWarehouse AssociateGreencastle, PA$670–$1,400 / weekWarehouse Associates perform a variety of warehouse responsibilities including but not limited to loading, unloading, selecting, freight hauling, auditing, repacking, sorting, palletizing, clean up, housekeeping and other duties as assigned by site leadership. Our team fully embraces a high-performance culture, that inspires us to build strong relationships, challenge the status quo, work hard to deliver results, and pay it forward in our communities.
SAS Retail ServicesNewRetail Merchandiser SAS Retail ServicesRetail MerchandiserMechanicsburg, PA$15–$15Joining SAS Retail Services, an Advantage Solutions company, means joining a network of 65,000 teammates serving 4,000+ brands and retail customers across 40+ countries. This includes building displays and end caps, resetting shelves with product rotation, and tracking inventory to ensure that stores and suppliers maximize sales opportunities.
SAS Retail ServicesNewTraveling Retail Merchandiser SAS Retail ServicesTraveling Retail MerchandiserChambersburg, PA$15.50–$15.50Joining SAS Retail Services, an Advantage Solutions company, means joining a network of 65,000 teammates serving 4,000+ brands and retail customers across 40+ countries. This includes building displays and end caps, resetting shelves with product rotation, and tracking inventory to ensure that stores and suppliers maximize sales opportunities.
TJ MaxxRetail Cashier/Fitting Room Merchandise Associate TJ MaxxRetail Cashier/Fitting Room Merchandise AssociateMechanicsburg, PA$13.50–$14 / hourResponsible for delivering a highly satisfied customer experience proven by engaging and interacting with all customers, embodying customer experience principles and philosophy, and maintaining a clean and organized store environment. TJ MaxxAt TJX Companies, every day brings new opportunities for growth, exploration, and achievement.
MarshallsMerchandise Associate MarshallsMerchandise AssociateMechanicsburg, PA$13.50–$14 / hourResponsible for delivering a highly satisfied customer experience proven by engaging and interacting with all customers, embodying customer experience principles and philosophy, and maintaining a clean and organized store environment. MarshallsAt TJX Companies, every day brings new opportunities for growth, exploration, and achievement.
System OneWarehouse Associate System OneWarehouse AssociateHagerstown, MD$20–$20 / hourThe employee occasionally is required to stand; sit; use hands to finger, handle, or feel objects, tools, or controls; reach with hands and arms; climb or balance; stoop, kneel, crouch, or crawl; and talk or hear. • Safely & proficiently operate heavy machinery: sit down forklifts, reach truck, stock picker, rider and pallet jacks.
System OneMulti-Craft Maintenance Mechanic Journeyman System OneMulti-Craft Maintenance Mechanic JourneymanSpring Grove, PAAssists level 1-3 Maintenance technicians on new installations or repairs, assists with on-the-job training of apprentices in correct procedure and methods, and assists other crafts as needed on the job encompassing related equipment . Associate’s degree (A.A.) or equivalent from a two-year college or technical school in the related field, along with 1 year of related experience and training; or equivalent combination of education and experience equal to 4 years.
TransForce Inc.NewCDL A Delivery Driver - Touch Freight - $35 Per Hour TransForce Inc.CDL A Delivery Driver - Touch Freight - $35 Per HourFrederick, MD$35–$35This position involves delivering palletized grocery products to local store locations within approximately 100 air miles of Frederick, Maryland. Handling: Electric riding pallet jack and single electric pallet jack used for freight handling .
Heartland ExpressNewCDL-A Truck Driver - Earn $60,000-$95,000/Year + No-Touch Freight Heartland ExpressCDL-A Truck Driver - Earn $60,000-$95,000/Year + No-Touch FreightHagerstown, MD$60,000–$95,000 / yearLatest Kenworth, Freightliner, & International tractorsWe buy new and keep it while under warrantee to have better uptime for you to keep rolling. Newly updated and remodeled coast-to-coast terminal facilitiesFree showers.
Olgoonik CorporationSupply Technician - GDEC TO16 Olgoonik CorporationSupply Technician - GDEC TO16New Cumberland, PAWhile performing the duties of this job, the employee is required to be able to occasionally stand; walk; sit; use hands and/or fingers to handle, or feel objects, tools or controls; operate office equipment, reach with hands and arms; climb stairs; balance; stoop; kneel; talk or hear; taste or smell. Must possess as a minimum a high school diploma or equivalent and experience that includes three (3) years distribution and warehousing using WMS.Three years of material/supply functions, in the military services on in commercial applications.
Sheetz, IncNewStore Team Member - Full-Time - #950 Sheetz, IncStore Team Member - Full-Time - #950SMITHSBURG, MDWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - #210 Sheetz, IncStore Team Member - #210WALKERSVILLE, MDWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - #141 Sheetz, IncStore Team Member - #141LITTLESTOWN, PAWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - #249 Sheetz, IncStore Team Member - #249FREDERICK, MDWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - #704 Sheetz, IncStore Team Member - #704FREDERICK, MDWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - Full-Time - #464 Sheetz, IncStore Team Member - Full-Time - #464HAGERSTOWN, MDWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - #191 Sheetz, IncStore Team Member - #191CARLISLE, PAWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - #574 Sheetz, IncStore Team Member - #574MIDDLETOWN, PAWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - Full-Time - #426 Sheetz, IncStore Team Member - Full-Time - #426CARLISLE, PAWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.
Sheetz, IncNewStore Team Member - #161 Sheetz, IncStore Team Member - #161FREDERICK, MDWe are proud to offer our employees competitive salaries and PTO, 100% paid maternity and paternity leave, food & drink discounts, up to $5250 a year in tuition reimbursement, employee bonuses and more! Qualifications: The ability to multi-task, perform repeated bending, standing, and reaching, and occasionally lifting up to 20 pounds and the ability to assist another person in lifting 40 pounds.