NewCDL A Delivery Driver Core-MarkCDL A Delivery DriverCollege Park, MD$80,000–$100,000The Driver is responsible for driving a tractor trailer or straight truck on intrastate and interstate local, shuttle, and overnight and drive and drop routes for the purpose of delivering and/or unloading food and food related products to customers in a safe and timely manner and in accordance with Department of Transportation (DOT) regulations. Able to hand-lift and utilize two-wheeler, lift gate and/or other equipment to move and/or stack product cases/freight of varying size and weight throughout shift; product generally ranges from between 10-35 pounds and up to between approximately 60 and 90 pounds, depending on the location Company description .
Overnight Delivery Driver Fresh BaguetteOvernight Delivery DriverGermantown, MD$18–$23 / hourThis value is evident in everything we do, from the smell of scratch-made artisanal croissants and organic bread baking fresh throughout the day to the beauty of hand-crafted pastries, delicious coffee, and savory creations delivered in a warm and inviting atmosphere. The company was founded in Bethesda, MD in 2013, to bring fresh, made-from-scratch organic breads, pastries, sweets, and croissant items inspired by bakeries in France to the DMV area.
CDL A Delivery Driver - SYGMA - Harrisburg, PA SyscoCDL A Delivery Driver - SYGMA - Harrisburg, PAYork, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
NewCDL - A Delivery Driver SyscoCDL - A Delivery DriverHanover, PAAbility to: drive a tractor-trailer unit both in the day and at night in a variety of traffic and weather conditions and remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45‘ - 48‘ trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand card down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
NewCDL A Delivery Driver - SYGMA - Danville, IL SyscoCDL A Delivery Driver - SYGMA - Danville, ILState Line, PAAbility to: drive a tractor-trailer unit both in the day and at night., remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart Perform basic math functions (e.g. Ability to read and speak the English language sufficiently to converse with the general public, to understand highway traffic signs and signals in the English language, to respond to official inquiries, and to make entries on reports and records.
NewGopuff Delivery Driver Gigs GopuffGopuff Delivery Driver GigsSilvers Spring, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewEarn Extra Cash as a Local Delivery Driver GopuffEarn Extra Cash as a Local Delivery DriverBethesda, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewGopuff Delivery Driver Partner GopuffGopuff Delivery Driver PartnerLaurel, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewGopuff Delivery Driver - Choose when you work GopuffGopuff Delivery Driver - Choose when you workBethesda, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewGopuff Delivery Driver GopuffGopuff Delivery DriverRockville, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewGopuff Delivery Driver Partner - No Riders, No Restaurants GopuffGopuff Delivery Driver Partner - No Riders, No RestaurantsRockville, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewCDL A Delivery Driver SyscoCDL A Delivery DriverHanover, PAIn this role, you will safely transport and unload food products to restaurants, healthcare, education, and hospitality customers while providing excellent service. As part of an inclusive culture built on integrity, diversity, and teamwork, you will support sales growth by building strong customer relationships and representing Sysco’s brand on every delivery.
NewCDL A Delivery Truck Driver - Now Hiring SyscoCDL A Delivery Truck Driver - Now HiringHanover, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night in a variety of traffic and weather conditions and remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand card down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
NewClass A CDL Delivery Truck Driver SyscoClass A CDL Delivery Truck DriverHanover, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night in a variety of traffic and weather conditions and remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand card down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
NewLocal CDL A Delivery Truck Driver SyscoLocal CDL A Delivery Truck DriverHanover, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night in a variety of traffic and weather conditions and remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand card down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
NewCDL-A Delivery Truck Driver Performance FoodserviceCDL-A Delivery Truck DriverSterling, VA$90,000The CDL-A Driver is responsible for driving a tractor trailer or straight truck on intrastate and interstate local, over-the-road (OTR), shuttle, and overnight and drive and drop routes for the purpose of delivering and/or unloading food and food related products to customers in a safe and timely manner and in accordance with Department of Transportation (DOT) regulations. Performance Foodservice, PFG’s broadline distributor, maintains a unique relationship with a variety of local customers, including independent restaurants and hotels, healthcare facilities, schools, and quick-service eateries.
NewLocal CDL-A Truck Drivers - Local Delivery Driver SyscoLocal CDL-A Truck Drivers - Local Delivery DriverHanover, PAIn this field-based Transportation & Logistics role, you will complete daily routes, load and unload product, perform DOT-compliant inspections, and deliver outstanding customer service. Sysco is seeking a CDL A Delivery Truck Driver to safely transport food products to restaurants, healthcare, education, and hospitality customers.
NewCDL A Delivery Truck Driver SyscoCDL A Delivery Truck DriverHanover, PAIn this field-based Transportation & Logistics role, you will complete daily routes, load and unload product, perform DOT-compliant inspections, and deliver outstanding customer service. Sysco is seeking a CDL A Delivery Truck Driver to safely transport food products to restaurants, healthcare, education, and hospitality customers.
NewDelivery Truck Driver SyscoDelivery Truck DriverHanover, PAIn this field-based Transportation & Logistics role, you will complete daily routes, load and unload product, perform DOT-compliant inspections, and deliver outstanding customer service. Sysco is seeking a CDL A Delivery Truck Driver to safely transport food products to restaurants, healthcare, education, and hospitality customers.
NewFull Time Local Delivery Truck Driver (CDL-A) SyscoFull Time Local Delivery Truck Driver (CDL-A)Hanover, PAIn this field-based Transportation & Logistics role, you will complete daily routes, load and unload product, perform DOT-compliant inspections, and deliver outstanding customer service. Sysco is seeking a CDL A Delivery Truck Driver to safely transport food products to restaurants, healthcare, education, and hospitality customers.
NewClass A Flex Delivery Driver SyscoClass A Flex Delivery DriverHanover, PAIn this role, you will safely transport and unload food products to restaurants, healthcare, education, and hospitality customers while providing excellent service. As part of an inclusive culture built on integrity, diversity, and teamwork, you will support sales growth by building strong customer relationships and representing Sysco’s brand on every delivery.
NewMedical Delivery Driver- Class A SyscoMedical Delivery Driver- Class AHanover, PAIn this role, you will safely transport and unload food products to restaurants, healthcare, education, and hospitality customers while providing excellent service. As part of an inclusive culture built on integrity, diversity, and teamwork, you will support sales growth by building strong customer relationships and representing Sysco’s brand on every delivery.
CDL Drivers The H&K GroupCDL DriversFinksburg, MDBeginning as a small family business a half century ago, we are now a dynamic group of vertically integrated companies that has been growing and prospering for over 50 years. Maryland Division/HTI, a division of the H&K Group, Inc., is currently seeking experienced and motivated Class B CDL drivers to become a part of our team.
CDL A Regional Driver | Midwest Routes | No Touch Road WarriorCDL A Regional Driver | Midwest Routes | No TouchRockville, MD$1,500–$1,800 / weekThis position is designed for drivers seeking predictable schedules, reliable miles, and the opportunity to earn competitive mileage pay while enjoying weekly home time. We are hiring CDL A Drivers for Midwest regional dry van routes offering weekly home time, no-touch freight, paid training, and consistent out-and-back runs.
NewLOCAL CDL Class A Delivery Truck Driver SyscoLOCAL CDL Class A Delivery Truck DriverHanover, PAIn this full-time, local role, you will safely operate a CDL A truck, delivering food and beverage products to restaurants, healthcare, education, and hospitality customers. Sysco is seeking a Local CDL A Delivery Truck Driver to join our Transportation & Logistics team in Food & Beverage Operations.
NewCDL A Local Delivery Truck Driver SyscoCDL A Local Delivery Truck DriverHanover, PAIn this full-time, local role, you will safely operate a CDL A truck, delivering food and beverage products to restaurants, healthcare, education, and hospitality customers. Sysco is seeking a Local CDL A Delivery Truck Driver to join our Transportation & Logistics team in Food & Beverage Operations.
CDL-A Truck Driver - Transition Bonus Barr-Nunn TransportationCDL-A Truck Driver - Transition BonusSilver Spring, MD$85,000–$105,000 / yearWe provide outstanding on-time pickup and delivery service to today's major e-commerce customers, all while maintaining an exceptional safety record, which has made Barr-Nunn a stable and profitable operation. Transition bonus paid out up to $2,325, based on endorsements, along with $300 orientation pay & PTO on first check with an additional $650 after 30 days is a limited time offer for solo drivers hired between 7/6/26 - 7/31/26.
NewCDL-A Truck Driver - Earn Up To $100,000/Yr Dollar General FleetCDL-A Truck Driver - Earn Up To $100,000/YrGermantown, MDResponsible for hauling and unloading multi-stop freight to Dollar General Stores and also returning freight (as required) and rolltainers to the Distribution Center. We are excited that you have decided to join the trucking industry, and we want to help you launch a successful career as a professional truck driver.
NewCDL Class A Truck Driver Performance FoodserviceCDL Class A Truck DriverColumbia, MD$95,000The CDL-A Driver is responsible for driving a tractor trailer or straight truck on intrastate and interstate local, over-the-road (OTR), shuttle, and overnight and drive and drop routes for the purpose of delivering and/or unloading food and food related products to customers in a safe and timely manner and in accordance with Department of Transportation (DOT) regulations. Performance Foodservice, PFG’s broadline distributor, maintains a unique relationship with a variety of local customers, including independent restaurants and hotels, healthcare facilities, schools, and quick-service eateries.
Local CDL-A Truck Driver - Home Daily C.R. EnglandLocal CDL-A Truck Driver - Home DailyColumbia, MDBecause precise rate of pay can be difficult to guarantee in various pay structures common in the transportation industry, you are only guaranteed applicable minimum wage for hours worked in a given pay period. Your actual pay, mileage, and home time will vary from these numbers depending on many factors, which may include tenure-based pay rates, your fleet, how hard you work, company performance, and how much you drive, among other factors.
NewOTR CDL-A Truck Driver - Earn Up to $90k+/Year Millis TransferOTR CDL-A Truck Driver - Earn Up to $90k+/YearGaithersburg, MD$1,600–$1,800 / weekWith pathways for career advancement, from the roads to the offices, Millis Transfer is a family where you can climb the ladder to success within our supportive community. This isn’t merely a workplace; it’s a community where your efforts are acknowledged, your role is crucial, and your presence makes a difference.
NewCDL-A Company Truck Driver C.R. EnglandCDL-A Company Truck DriverHanover, PABecause precise rate of pay can be difficult to guarantee in various pay structures common in the transportation industry, you are only guaranteed applicable minimum wage for hours worked in a given pay period. Your actual pay, mileage, and home time will vary from these numbers depending on many factors, which may include tenure-based pay rates, your fleet, how hard you work, company performance, and how much you drive, among other factors.
NewCDL A Shuttle Driver Performance FoodserviceCDL A Shuttle DriverColumbia, MD$25–$27The Driver, Dedicated Backhaul is responsible for driving a tractor trailer or straight truck on intrastate and interstate local, over-the-road (OTR), shuttle, and overnight and drive and drop routes for the purpose of delivering and/or unloading food and food related products to customers in a safe and timely manner and in accordance with Department of Transportation (DOT) regulations. The Driver, Dedicated Backhaul is responsible for driving a tractor-trailer (day cab/sleeper), tandem trailer and/or straight trucks on intrastate and/or interstate routes to pick up logistics' loads and/or other related food and non-food product loads in a safe and timely manner and in accordance with Department of Transportation (DOT) regulations.
NewDriver - Non CDL Sunbelt RentalsDriver - Non CDLFrederick, MD$24.58–$36.87 / hourThis driver role operates a vehicle that has a gross weight of less than 26,000 pounds in various driving conditions, including construction zones, urban, suburban and rural traffic. Related experience may include: Roll-Back Driver, Flatbed Driver, Delivery Driver, Route Driver, Box Truck Driver, Stakebody Driver, Appliance Delivery.
NewGopuff Delivery Gigs GopuffGopuff Delivery GigsBethesda, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewCDL-A Truck Driver Tucker Freight LinesCDL-A Truck DriverGaithersburg, MD$2,250–$2,749Our wide array of transportation services offered includes dedicated services, dry van, open deck, truckload, logistics, and heavy haul. Safety & Service Bonus: Earn additional CPM when you drive more miles 2,250 - 2,749 miles: Earn an additional 5 CPM! 2,750+ miles: Earn an additional 12 CPM!
NewDedicated CDL A Truck Driver Contrans Flatbed USADedicated CDL A Truck DriverHagerstown, MD$1,400–$1,600 / weekWith a safety-first culture, no-touch flatbed freight, and route options designed around your life, Contrans gives experienced drivers the consistency and respect they've earned. Get home at least one or more nights per week - a schedule built for drivers who want regular time back without sacrificing strong weekly pay.
NewBecome a Gopuff Driver - Sign Up Today GopuffBecome a Gopuff Driver - Sign Up TodaySilvers Spring, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewBecome a Gopuff Driver - Flexible Schedule GopuffBecome a Gopuff Driver - Flexible ScheduleRockville, MDPrevious delivery experience as a delivery driver or courier driver is not required, but we encourage drivers from other delivery, gig, or ridesharing services to sign up. Delivery Driver Partners must have a valid driver's license, minimum auto insurance and complete a background check.
NewCDL Driver Special Event Flooring Technology LLCCDL DriverWalkersville, MD$30–$36 / hourSummary/Objective: The CDL Class A Driver position performs a variety of routine and complex transportation work in driving and coordinating transportation plans in support of the Logistics Department. While performing the duties of this job, the employee frequently works in outdoor weather conditions and may be exposed to wet and/or humid conditions, fumes, airborne particles, and vibration.
NewTravel Nurse RN - Labor & Delivery - $2,340 to $2,411 per week in Frederick, MD TravelNurseSourceTravel Nurse RN - Labor & Delivery - $2,340 to $2,411 per week in Frederick, MDFrederick, MD$2,340–$2,411With a focus on personalized service and a wide range of opportunities, we make it easier than ever for nurses to find the right balance of adventure and professional growth. TravelNurseSource is working with Jackson Nurse Professionals to find a qualified Labor/Delivery RN in Frederick, Maryland, 21701!
NewTravel Nurse RN - Labor & Delivery - $1,969 to $2,183 per week in Frederick, MD TravelNurseSourceTravel Nurse RN - Labor & Delivery - $1,969 to $2,183 per week in Frederick, MDFrederick, MD$1,969–$2,183TravelNurseSource is working with LRS Healthcare to find a qualified Labor/Delivery RN in Frederick, Maryland, 21701! Demonstrated ability to maintain high level of professionalism during stressful times.
NewTravel Nurse RN - Labor & Delivery - $2,006 per week in Dulles, VA TravelNurseSourceTravel Nurse RN - Labor & Delivery - $2,006 per week in Dulles, VADulles, VA$2,006Advantis Medical, the #1 rated travel nurse agency, is currently seeking an experienced L&D Registered Nurse (RN) for an exciting new travel job in Dulles, VA 20166. If you are an experienced L&D Registered Nurse (RN) with a passion for providing exceptional patient care, just let us know you’re interested.
NewTravel Nurse RN - Labor & Delivery - $2,270 per week in Frederick, MD TravelNurseSourceTravel Nurse RN - Labor & Delivery - $2,270 per week in Frederick, MDFrederick, MD$2,270Advantis Medical, the #1 rated travel nurse agency, is currently seeking an experienced L&D Registered Nurse (RN) for an exciting new travel job in Frederick, MD 21701. If you are an experienced L&D Registered Nurse (RN) with a passion for providing exceptional patient care, just let us know you’re interested.
NewLocal CDL-A Truck Driver (Local Commercial Driver's License Class A Truck Driver) SyscoLocal CDL-A Truck Driver (Local Commercial Driver's License Class A Truck Driver)Hanover, PAIn this role, you will safely operate a commercial vehicle to deliver food products to restaurants, healthcare, education, and hospitality customers on established local routes. You’ll perform pre- and post-trip inspections, ensure accurate, on-time deliveries, and provide exceptional customer service at every stop.
NewLocal CDL A Driver - Home Daily Lazer LogisticsLocal CDL A Driver - Home DailyHagerstown, MD$23–$24We are proud to offer stable, long-term driving opportunities with a strong emphasis on safety, consistency, and quality of life. If you are looking for a CDL job that offers consistency, predictability, and a better day-to-day driving experience, this is it!t.
Driver - CDL B Sunbelt RentalsDriver - CDL BSterling, VA$27.65–$41.48 / hourRelated experience may include: Roll-Back Driver, Flatbed Driver, Delivery Driver, Route Driver, Box Truck Driver, Stakebody Driver, Appliance Delivery. Sunbelt offers team members the following paid time off from work, subject to Sunbelt's policies (unless specified in a collective bargaining agreement): 12-25 vacation days depending on years of service.
NewLocal CDL A Truck Driver - Immediate Opening SyscoLocal CDL A Truck Driver - Immediate OpeningYork, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night in a variety of traffic and weather conditions and remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand card down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
NewLocal CDL A Truck Driver - Now Hiring SyscoLocal CDL A Truck Driver - Now HiringHanover, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night in a variety of traffic and weather conditions and remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand card down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
NewLocal Class A CDL Truck Driver SyscoLocal Class A CDL Truck DriverHanover, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night in a variety of traffic and weather conditions and remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand card down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.