ASSISTANT COACH | F45 West Hartford

Assistant Coach

F45 Training is a global fitness community specializing in high-intensity, functional training programs. Our mission is to deliver safe, effective, and engaging workouts while fostering a supportive and motivating environment for both members and staff. Our F45 family islooking for an energetic, knowledgeable, and charismatic assistant coach to co-coach with our lead trainers. F45 coaches and trainers play a fundamental role within the team and company culture as they lead our classes, working closely with each individual member providing the ultimate F45 experience. As an assistant coach, you join the team of full-time and part-time trainers & coaches, run group training sessions, small group personal & 1:1 training session.

Benefits:

• Competitive salary
• Flexible schedule
• Free uniforms
• Opportunity for advancement
• Training & development
• Wellness resources
• Free F45 membership
• Free Red-Light Therapy, Compression, Cryotherapy, Red-Light Sauna
• Free floats + Contrast Therapy at Float 41
• Flexible Schedule + Paid Training
• Promotion Opportunities: part-time/full-time Lead Trainer or Head Trainer, part-time/full-time to Sales, Marketing Assistant, or Operations Manager (salary range from 40K to 95k per year + commission)
• We support continued education
• Examples of complementary personal growth certifications:
• • HYROX Certifications
  • Nationally Certified Personal and Group Training Certifications + CPR
  • Pre-Natal
  • Health Coach
  • Corrective Exercise Specialist
  • Exercise Recovery Specialist
  • Nutritionist
  • Transformation Specialist
  • Youth Fitness Specialist
  • Weight Management Specialist

Key Responsibilities:

• Lead F45 group training, small group & 1:1 personal training session with another trainer.
• Ensure members are performing exercises safely, using the correct form at all times, and offering modifications as needed.
• Promote an energetic environment and create a culture of family at F45.
• Inspire members to fully utilize all F45 resources to achieve personal fitness goals.
• With support from another Trainer conduct in-person, goal-oriented consultations with all trial members
• Focus retention training with support from your sales Manager.
• Help your Trainers setup the studio for specific functional training classes.
• Ensure the studio is impeccably maintained.
• Participate in weekly trainer development + F45 Athletics meetings.
• Attend monthly Team meeting.
• Upskill members form & progression.
• Following opening and closing procedures
• Conduct studio tours with your sales manager and/or trainers.
• Help with front desk needs when necessary, training will take place prior to any requests.

Qualifications:

• Zero experience is required, but must have one of the following:

1. fitness background
2. played sports
3. exercise science degree
4. personal training certification through a nationally recognized organization

• Willingness to work flexible hours including early mornings, weekends, and afternoons
• Motivated and passionate about health and fitness
• Reliable and punctual with excellent attention to detail
• Exceptional communication skills
• Ability to develop strong relationships with members
• Helpful, but not required:
• • Basic knowledge of biomechanics and exercise physiology
  • Experience and understanding the importance of customer service
  • CPR/AED/First Aid Certification
• Compensation: $17.00 - $25.00 per hour

• We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.

  Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience—it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.